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Refresh

Introduced in Generation 3

Summary

Move Animation
Types: Move Type Status Move Type
PP 20
Power 0
Accuracy 0

Names

Language Name
usaEnglish Refresh
jpnJapanese リフレッシュ
jpnJapanese (Romanized) Rifuresshu
deGerman Heilung
frFrench Régénération
espSpanish Alivio
itaItalian Rinfrescata
Chinese (Mandarin) 焕然一新
korKorean 리프레쉬
Chinese (Cantonese) 煥然一新
jpnJapanese (Kanji) リフレッシュ

Flavor Text

Game Flavor Text
usa RS Heals poisoning, paralysis, or a burn.
usa E Heals poisoning, paralysis, or a burn.
usa FRLG A self-healing move that cures the user of a poisoning, burn, or paralysis.
usa DP The user rests to cure itself of a poisoning, burn, or paralysis.
usa Pt The user rests to cure itself of a poisoning, burn, or paralysis.
usa HGSS The user rests to cure itself of a poisoning, burn, or paralysis.
usa BW The user rests to cure itself of a poisoning, burn, or paralysis.
fr BW Le lanceur se repose pour guérir d’un empoisonnement, d’une brûlure ou d’une paralysie.
usa B2W2 The user rests to cure itself of a poisoning, burn, or paralysis.
usa XY The user rests to cure itself of a poisoning, burn, or paralysis.
fr XY Le lanceur se repose pour guérir d’un empoisonnement, d’une brûlure ou d’une paralysie.
de XY Selbstheilung bei Vergiftung, Paralyse und Verbrennung.
ita XY Chi la usa riposa per guarire da avvelenamento, paralisi e scottatura.
jpn XY からだを やすめて じぶんが おっている どく まひ やけどの じょうたい いじょうを なおす。
jpn XY 体を やすめて 自分が おっている 毒 まひ やけどの 状態異常を 治す。
kor XY 몸을 쉬게 하여 자신이 입은 독, 마비, 화상의 상태 이상을 치료한다.
esp XY Descansa para curar parálisis, envenenamiento o quemaduras.
usa ORAS The user rests to cure itself of a poisoning, burn, or paralysis.
fr ORAS Le lanceur se repose pour guérir d’un empoisonnement, d’une brûlure ou d’une paralysie.
de ORAS Selbstheilung bei Vergiftung, Paralyse und Verbrennung.
ita ORAS Chi la usa riposa per guarire da avvelenamento, paralisi e scottatura.
jpn ORAS からだを やすめて じぶんが おっている どく まひ やけどの じょうたい いじょうを なおす。
jpn ORAS 体を やすめて 自分が おっている 毒 まひ やけどの 状態異常を 治す。
kor ORAS 몸을 쉬게 하여 자신이 입은 독, 마비, 화상의 상태 이상을 치료한다.
esp ORAS Descansa para curar parálisis, envenenamiento o quemaduras.
SM 讓身體休息, 治癒自己身上的 中毒、麻痺、灼傷的異常狀態。
SM 让身体休息, 治愈自己身上所中的 毒、麻痹、灼伤的异常状态。
usa SM The user rests to cure itself of poisoning, a burn, or paralysis.
fr SM Le lanceur se repose pour guérir d’un empoisonnement, d’une brûlure ou d’une paralysie.
de SM Selbstheilung bei Vergiftung, Paralyse und Verbrennung.
ita SM Chi la usa riposa per guarire da avvelenamento, paralisi e scottatura.
jpn SM からだを やすめて じぶんが おっている どく まひ やけどの じょうたい いじょうを なおす。
jpn SM 体を やすめて 自分が おっている 毒 まひ やけどの 状態異常を 治す。
kor SM 몸을 쉬게 하여 자신이 입은 독, 마비, 화상의 상태 이상을 치료한다.
esp SM Descansa para curar parálisis, envenenamiento o quemaduras.
USUM 讓身體休息, 治癒自己身上的 中毒、麻痺、灼傷的異常狀態。
USUM 让身体休息, 治愈自己身上所中的 毒、麻痹、灼伤的异常状态。
usa USUM The user rests to cure itself of poisoning, a burn, or paralysis.
fr USUM Le lanceur se repose pour guérir d’un empoisonnement, d’une brûlure ou d’une paralysie.
de USUM Selbstheilung bei Vergiftung, Paralyse und Verbrennung.
ita USUM Chi la usa riposa per guarire da avvelenamento, paralisi e scottatura.
jpn USUM からだを やすめて じぶんが おっている どく まひ やけどの じょうたい いじょうを なおす。
jpn USUM 体を やすめて 自分が おっている 毒 まひ やけどの 状態異常を 治す。
kor USUM 몸을 쉬게 하여 자신이 입은 독, 마비, 화상의 상태 이상을 치료한다.
esp USUM Descansa para curar parálisis, envenenamiento o quemaduras.
usa SwSh This move can’t be used. It’s recommended that this move is forgotten. Once forgotten, this move can’t be remembered.

Damage Dealt

Generation 5
Bug Dark Dragon Electric Fighting Fire Flying Ghost Grass Ground Ice Normal Poison Psychic Rock Steel Water
0x 0.5x 0.5x
Generation 6
Bug Dark Dragon Electric Fairy Fighting Fire Flying Ghost Grass Ground Ice Normal Poison Psychic Rock Steel Water
0x 0.5x 0.5x

*Highlighted Pokémon received a Same Type Attack Bonus (STAB) when using this attack.

Level Up

Pokémon Type HP Atk Def SpA SpD Spd Total USUM SM ORAS XY B2W2 BW HGSS Pt DP FRLG E RS
Lickitung/ Beroringa 90
55
75
60
75
30
385
45 45 45 45 45 45 41 41 41 51 51 51
Chansey/ Lucky 250
5
5
35
105
50
450
9 9 9 9 9 9 9 9 9 9 9 9
Eevee/ Eievui 55
55
50
45
65
55
325
20 20 20 20
Corsola/ Sunnygo 55
55
85
65
85
35
380
13 13 13 13 13 16 16 16 16 17 17 17
Blissey/ Happinas 255
10
10
75
135
55
540
9 9 9 9 9 9 9 9 9 7 7 7
Swablu/ Tyltto 45
40
60
40
75
50
310
26 26 26 29 29 45 40 40 40 41 41 41
Altaria/ Tyltalis 75
70
90
70
105
80
490
26 26 26 29 29 54 46 46 46 45 45 45
Milotic/ Milokaross 95
60
79
100
125
81
540
7 7 7 9 9 9 9 9 9 15 15 15
Latias/ Latias 80
80
90
110
130
110
600
13 13 13 30 30 30 30 30 30 30 30 30
Latios/ Latios 80
90
80
130
110
110
600
13 13 13 30 30 30 30 30 30 30 30 30
Jirachi/ Jirachi 100
100
100
100
100
100
600
25 25 25 25 25 25 25 25 25 25 25 25
Happiny/ Pinpuku 100
5
5
15
65
30
220
9 9 9 9 9 9 9 9 9
Beroberto/ Lickilicky 110
85
95
80
95
50
515
45 45 45 45 45 45 41 41 41
Arceus/ Arceus 120
120
120
120
120
120
720
50 50 50 50 50 50 50 50 50
Tabunne/ Audino 103
60
86
60
86
50
445
9 9 9 5 5 5
Tapu Fini 0
0
0
0
0
0
0
26 26

Breeding

Pokémon Type HP Atk Def SpA SpD Spd Total USUM SM ORAS XY B2W2 BW HGSS Pt DP FRLG E RS
Squirtle/ Zenigame 44
48
65
50
64
43
314
Available Available Available Available Available Available Available Available Available Available Available Available
Psyduck/ Koduck 50
52
48
65
50
55
320
Available Available Available Available Available Available Available Available Available Available Available Available
Poliwag/ Nyoromo 40
50
40
40
40
90
300
Available Available Available Available Available Available Available Available Available
Lapras/ Laplace 130
85
80
85
95
60
535
Available Available Available Available Available Available Available Available Available Available Available Available
Chikorita/ Chicorita 45
49
65
49
65
45
318
Available Available Available Available Available Available
Natu/ Naty 40
50
45
70
45
70
320
Available Available Available Available Available Available Available Available Available Available Available Available
Marill/ Maril 70
20
50
20
50
40
250
Available Available Available Available Available Available Available Available Available
Mudkip/ Mizugorou 50
70
50
50
50
40
310
Available Available Available Available Available Available Available Available Available Available Available Available
Taillow/ Subame 40
55
30
30
30
85
270
Available Available Available Available Available Available Available Available Available Available Available Available
Azurill/ Ruriri 50
20
40
20
40
20
190
Available Available Available Available Available Available Available Available Available Available Available Available
Clamperl/ Pearlulu 35
64
85
74
55
32
345
Available Available Available Available Available Available Available Available Available Available Available Available
Otamaro/ Tympole 50
50
40
50
40
64
294
Available Available Available Available Available Available
Mamanbou/ Alomomola 165
75
80
40
45
65
470
Available Available Available Available Available Available
Furfrou 75
80
60
65
90
102
472
Available Available Available Available
Spritzee 78
52
60
63
65
23
341
Available Available Available Available

Event Pokémon

Pokémon Type HP Atk Def SpA SpD Spd Total
Pokémon Center New York - Dragon Week - Dragon Scale Altaria 75
70
90
70
105
80
490
Pokémon Center New York - Dragon Week - Dragon Fang Altaria 75
70
90
70
105
80
490
PokéFesta Metang 60
75
100
55
80
50
420
Pokémon Rocks America Metang 60
75
100
55
80
50
420
Pokémon XD - Michael's Pidgeotto 63
60
55
50
50
71
349
Pokémon XD - Michael's Raticate 55
81
60
50
70
97
413
Pokémon XD - Michael's Arbok 60
85
69
65
79
80
438
Pokémon XD - Michael's Paras 35
70
55
45
55
25
285
Pokémon XD - Michael's Venomoth 70
65
60
90
75
90
450
Pokémon XD - Michael's Magneton 50
60
95
120
70
70
465
Pokémon XD - Michael's Shellder 30
65
100
45
25
40
305
Pokémon XD - Michael's Voltorb 40
30
50
55
55
100
330
Pokémon XD - Michael's Exeggutor 95
95
85
125
65
55
520
Pokémon XD - Michael's Hitmonlee 50
120
53
35
110
87
455
Pokémon XD - Michael's Starmie 60
75
85
100
85
115
520
Pokémon XD - Michael's Tauros 75
100
95
40
70
110
490
Pokémon XD - Michael's Snorlax 160
110
65
65
110
30
540
Pokémon XD - Michael's Ledyba 40
20
30
40
80
55
265
Pokémon XD - Michael's Spinarak 40
60
40
40
40
30
250
Pokémon XD - Michael's Pineco 50
65
90
35
35
15
290
Pokémon XD - Michael's Teddiursa 60
80
50
50
50
40
330
Pokémon XD - Michael's Magcargo 50
50
120
80
80
30
410
Pokémon XD - Michael's Seedot 40
40
50
30
30
30
220
Pokémon XD - Michael's Shroomish 60
40
60
40
60
35
295
Pokémon XD - Michael's Makuhita 72
60
30
20
30
25
237
Pokémon XD - Michael's Manectric 70
75
60
105
60
105
475
Pokémon XD - Michael's Carvanha 45
90
20
65
20
65
305
Pokémon XD - Michael's Zangoose 73
115
60
60
60
90
458
Pokémon XD - Michael's Baltoy 40
40
55
40
70
55
300
Pokémon XD - Michael's Salamence 95
135
80
110
80
100
600
Pokémon Center: Catch 'Em All Event #3 - Lucky 250
5
5
35
105
50
450
PokéPark Taiwan July Jirachi 100
100
100
100
100
100
600
PokéPark Taiwan August Jirachi 100
100
100
100
100
100
600
Enigma Stone - Latias 80
80
90
110
130
110
600
Enigma Stone - Latios 80
90
80
130
110
110
600
Enigma Stone - Latias 80
80
90
110
130
110
600
Enigma Stone - Latias 80
80
90
110
130
110
600
Enigma Stone - Latias 80
80
90
110
130
110
600
Enigma Stone - Latios 80
90
80
130
110
110
600
Enigma Stone - Latios 80
90
80
130
110
110
600
Enigma Stone - Latios 80
90
80
130
110
110
600
Pokémon Center Tabunne 103
60
86
60
86
50
445
Fukuoka Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Osaka Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Nagoya Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Yokohama Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Sapporo Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Tokyo Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Merry Christmas Pokémon Center Happinas 255
10
10
75
135
55
540
Pokémon Naver Fun Jr Haepinaseu 255
10
10
75
135
55
540
Yokohama Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Tokyo Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Sapporo Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Osaka Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Nagoya Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Fukuoka Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445
Tohoku Pokémon Center - Birthday Tabunne 103
60
86
60
86
50
445

TCG Cards

Pokémon
Card Thumb
Type: Type
Rarity: Uncommon
HP: 70
Weakness: Gx2
Retreat Cost Energy
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