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Power-Up Punch

Introduced in Generation 6

Summary

Types: Move Type
PP 30
Power 40
Accuracy 100

Names

Language Name
usaEnglish Power-Up Punch
jpnJapanese グロウパンチ
deGerman Steigerungshieb
frFrench Poing Boost
espSpanish Puño Incremento
itaItalian Crescipugno
Chinese (Mandarin) 增强拳
korKorean 그로우펀치
Chinese (Cantonese) 增強拳
jpnJapanese (Kanji) グロウパンチ

Flavor Text

Game Flavor Text
usa XY Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
fr XY À force de frapper, les poings deviennent plus durs. Augmente l’Attaque du lanceur si l’ennemi est touché.
de XY Die Fäuste des Anwenders härten durch wiederholtes Zuschlagen ab. Mit jedem Treffer steigt sein Angriffs-Wert.
ita XY Rende i pugni più duri a ogni colpo inferto. Se i pugni vanno a segno, aumenta l’Attacco.
jpn XY くりかえし うつことで だんだん こぶしが かたくなる。 あいてに あてると こうげきが あがる。
jpn XY 繰り返し 打つことで だんだん こぶしが 固くなる。 相手に 当てると 攻撃が あがる。
kor XY 반복하여 때리면 점점 주먹이 단단해진다. 상대를 때리면 공격이 오른다.
esp XY Cada vez que golpea a un oponente se endurecen sus puños. Si acierta al objetivo, el Ataque del usuario aumenta.
usa ORAS Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
fr ORAS À force de frapper, les poings deviennent plus durs. Augmente l’Attaque du lanceur si l’ennemi est touché.
de ORAS Die Fäuste des Anwenders härten durch wiederholtes Zuschlagen ab. Mit jedem Treffer steigt sein Angriffs-Wert.
ita ORAS Rende i pugni più duri a ogni colpo inferto. Se i pugni vanno a segno, l’Attacco di chi la usa aumenta.
jpn ORAS くりかえし うつことで だんだん こぶしが かたくなる。 あいてに あてると こうげきが あがる。
jpn ORAS 繰り返し 打つことで だんだん こぶしが 固くなる。 相手に 当てると 攻撃が あがる。
kor ORAS 반복하여 때리면 점점 주먹이 단단해진다. 상대를 때리면 공격이 오른다.
esp ORAS Cada vez que golpea a un oponente se endurecen sus puños. Si acierta al objetivo, el Ataque del usuario aumenta.
SM 反覆出拳擊打對手, 使自己的拳頭慢慢變硬。 命中對手時會提高自己的攻擊。
SM 通过反复击打对手, 使自己的拳头慢慢变硬。 打中对手攻击就会提高。
usa SM Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
fr SM À force de frapper, les poings deviennent plus durs. Augmente l’Attaque du lanceur si l’ennemi est touché.
de SM Die Fäuste des Anwenders härten durch wiederholtes Zuschlagen ab. Mit jedem Treffer steigt sein Angriffs-Wert.
ita SM Rende i pugni più duri a ogni colpo inferto. Se i pugni vanno a segno, l’Attacco di chi la usa aumenta.
jpn SM くりかえし うつことで だんだん こぶしが かたくなる。 あいてに あてると こうげきが あがる。
jpn SM 繰り返し 打つことで だんだん こぶしが 固くなる。 相手に 当てると 攻撃が あがる。
kor SM 반복하여 때리면 점점 주먹이 단단해진다. 상대를 때리면 공격이 오른다.
esp SM Cada vez que golpea a un oponente se endurecen sus puños. Si acierta al objetivo, el Ataque del usuario aumenta.
USUM 反覆出拳擊打對手, 使自己的拳頭慢慢變硬。 命中對手時會提高自己的攻擊。
USUM 通过反复击打对手, 使自己的拳头慢慢变硬。 打中对手攻击就会提高。
usa USUM Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat.
fr USUM À force de frapper, les poings deviennent plus durs. Augmente l’Attaque du lanceur si l’ennemi est touché.
de USUM Die Fäuste des Anwenders härten durch wiederholtes Zuschlagen ab. Mit jedem Treffer steigt sein Angriffs-Wert.
ita USUM Rende i pugni più duri a ogni colpo inferto. Se i pugni vanno a segno, l’Attacco di chi la usa aumenta.
jpn USUM くりかえし うつことで だんだん こぶしが かたくなる。 あいてに あてると こうげきが あがる。
jpn USUM 繰り返し 打つことで だんだん こぶしが 固くなる。 相手に 当てると 攻撃が あがる。
kor USUM 반복하여 때리면 점점 주먹이 단단해진다. 상대를 때리면 공격이 오른다.
esp USUM Cada vez que golpea a un oponente se endurecen sus puños. Si acierta al objetivo, el Ataque del usuario aumenta.

Damage Dealt

Generation 5
Bug Dark Dragon Electric Fighting Fire Flying Ghost Grass Ground Ice Normal Poison Psychic Rock Steel Water
0.5x 2x 0.5x 0x 2x 2x 0.5x 0.5x 2x 2x
Generation 6
Bug Dark Dragon Electric Fairy Fighting Fire Flying Ghost Grass Ground Ice Normal Poison Psychic Rock Steel Water
0.5x 2x 0.5x 0.5x 0x 2x 2x 0.5x 0.5x 2x 2x

*Highlighted Pokémon received a Same Type Attack Bonus (STAB) when using this attack.

Level Up

Pokémon Type HP Atk Def SpA SpD Spd Total USUM SM ORAS XY
Lucario/ Lucario 70
110
70
115
70
90
525
15 15 15 15
Crabrawler 0
0
0
0
0
0
0
22 22
Crabominable 0
0
0
0
0
0
0
22 22
Buzzwole 0
0
0
0
0
0
0
1 1

Breeding

Pokémon Type HP Atk Def SpA SpD Spd Total USUM
Grimer/ Betbeter 80
80
50
40
50
25
325
Available
Snorlax/ Kabigon 160
110
65
65
110
30
540
Available
Wooper/ Upah 55
45
45
25
25
15
210
Available
Mawile/ Kucheat 50
85
85
55
55
50
380
Available
Cacnea/ Sabonea 50
85
40
85
40
35
335
Available
Kecleon/ Kakureon 60
90
70
60
120
40
440
Available
Chimchar/ Hikozaru 44
58
44
58
44
61
309
Available
Buneary/ Mimirol 55
66
44
44
56
85
350
Available
Dokkorer/ Timburr 75
80
55
25
35
35
305
Available
Zuruggu/ Scraggy 50
75
70
35
70
48
348
Available
Chespin 56
61
65
48
45
38
313
Available
Froakie 41
56
40
62
44
71
314
Available
Phantump 43
70
48
50
60
38
309
Available

Machines

Pokémon Type HP Atk Def SpA SpD Spd Total ORAS XY
Charmander/ Hitokage 39
52
43
60
50
65
309
Available Available
Charmeleon/ Lizardo 58
64
58
80
65
80
405
Available Available
Charizard/ Lizardon 78
84
78
109
85
100
534
Available Available
Squirtle/ Zenigame 44
48
65
50
64
43
314
Available Available
Wartortle/ Kameil 59
63
80
65
80
58
405
Available Available
Blastoise/ Kamex 79
83
100
85
105
78
530
Available Available
Nidoqueen/ Nidoqueen 90
92
87
75
85
76
505
Available Available
Nidoking/ Nidoking 81
102
77
85
75
85
505
Available Available
Clefairy/ Pippi 70
45
48
60
65
35
323
Available Available
Clefable/ Pixy 95
70
73
95
90
60
483
Available Available
Jigglypuff/ Purin 115
45
20
45
25
20
270
Available Available
Wigglytuff/ Pukurin 140
70
45
85
50
45
435
Available Available
Psyduck/ Koduck 50
52
48
65
50
55
320
Available Available
Golduck/ Golduck 80
82
78
95
80
85
500
Available Available
Mankey/ Mankey 40
80
35
35
45
70
305
Available Available
Primeape/ Okorizaru 65
105
60
60
70
95
455
Available Available
Poliwhirl/ Nyorozo 65
65
65
50
50
90
385
Available Available
Poliwrath/ Nyorobon 90
95
95
70
90
70
510
Available Available
Machop/ Wanriky 70
80
50
35
35
35
305
Available Available
Machoke/ Goriky 80
100
70
50
60
45
405
Available Available
Machamp/ Kairiky 90
130
80
65
85
55
505
Available Available
Geodude/ Ishitsubute 40
80
100
30
30
20
300
Available Available
Graveler/ Golone 55
95
115
45
45
35
390
Available Available
Golem/ Golonya 80
120
130
55
65
45
495
Available Available
Grimer/ Betbeter 80
80
50
40
50
25
325
Available Available
Muk/ Betbeton 105
105
75
65
100
50
500
Available Available
Gengar/ Gangar 60
65
60
130
75
110
500
Available Available
Sleep/ Drowzee 60
48
45
43
90
42
328
Available Available
Hypno/ Sleeper 85
73
70
73
115
67
483
Available Available
Cubone/ Karakara 50
50
95
40
50
35
320
Available Available
Marowak/ Garagara 60
80
110
50
80
45
425
Available
Hitmonlee/ Sawamular 50
120
53
35
110
87
455
Available Available
Hitmonchan/ Ebiwalar 50
105
79
35
110
76
455
Available Available
Lickitung/ Beroringa 90
55
75
60
75
30
385
Available Available
Rhydon/ Sidon 105
130
120
45
45
40
485
Available Available
Chansey/ Lucky 250
5
5
35
105
50
450
Available Available
Kangaskhan/ Garura 105
95
80
40
80
90
490
Available Available
Mr. mime/ Barrierd 40
45
65
100
120
90
460
Available Available
Jynx/ Rougela 65
50
35
115
95
95
455
Available Available
Electabuzz/ Eleboo 65
83
57
95
85
105
490
Available Available
Magmar/ Boober 65
95
57
100
85
93
495
Available Available
Snorlax/ Kabigon 160
110
65
65
110
30
540
Available Available
Dragonite/ Kairyu 91
134
95
100
100
80
600
Available Available
Mewtwo/ Mewtwo 106
110
90
154
90
130
680
Available Available
Mew/ Mew 100
100
100
100
100
100
600
Available Available
Typhlosion/ Bakphoon 78
84
78
109
85
100
534
Available Available
Totodile/ Waninoko 50
65
64
44
48
43
314
Available Available
Croconaw/ Alligates 65
80
80
59
63
58
405
Available Available
Feraligatr/ Ordile 85
105
100
79
83
78
530
Available Available
Sentret/ Otachi 35
46
34
35
45
20
215
Available Available
Furret/ Ootachi 85
76
64
45
55
90
415
Available Available
Ledyba/ Ledyba 40
20
30
40
80
55
265
Available Available
Ledian/ Ledian 55
35
50
55
110
85
390
Available Available
Flaaffy/ Mokoko 70
55
55
80
60
45
365
Available Available
Ampharos/ Denryu 90
75
85
115
90
55
510
Available Available
Marill/ Maril 70
20
50
20
50
40
250
Available Available
Azumarill/ Marilli 100
50
80
60
80
50
410
Available Available
Usokkie/ Sudowoodo 70
100
115
30
65
30
410
Available Available
Politoed/ Nyorotono 90
75
75
90
100
70
500
Available Available
Aipom/ Eipam 55
70
55
40
55
85
360
Available Available
Quagsire/ Nuoh 95
85
85
65
65
35
430
Available Available
Slowking/ Yadoking 95
75
80
100
110
30
490
Available Available
Bulu/ Snubbull 60
80
50
40
40
30
300
Available Available
Granbull/ Granbull 90
120
75
60
60
45
450
Available Available
Sneasel/ Nyula 55
95
55
35
75
115
430
Available Available
Teddiursa/ Himeguma 60
80
50
50
50
40
330
Available Available
Ursaring/ Ringuma 90
130
75
75
75
55
500
Available Available
Delibird/ Delibird 45
55
45
65
45
75
330
Available Available
Elekid/ Elekid 45
63
37
65
55
95
360
Available Available
Magby/ Buby 45
75
37
70
55
83
365
Available Available
Miltank/ Miltank 95
80
105
40
70
100
490
Available Available
Blissey/ Happinas 255
10
10
75
135
55
540
Available Available
Larvitar/ Yogiras 50
64
50
45
50
41
300
Available Available
Pupitar/ Sanagiras 70
84
70
65
70
51
410
Available Available
Tyranitar/ Bangiras 100
134
110
95
100
61
600
Available Available
Treecko/ Kimori 40
45
35
65
55
70
310
Available Available
Grovyle/ Juptile 50
65
45
85
65
95
405
Available Available
Sceptile/ Jukain 70
85
65
105
85
120
530
Available Available
Combusken/ Wakasyamo 60
85
60
85
60
55
405
Available Available
Burshamo/ Blaziken 80
120
70
110
70
80
530
Available Available
Marshtomp/ Numacraw 70
85
70
60
70
50
405
Available Available
Swampert/ Laglarge 100
110
90
85
90
60
535
Available Available
Lombre/ Hasubrero 60
50
50
60
70
50
340
Available Available
Ludicolo/ Runpappa 80
70
70
90
100
70
480
Available Available
Nuzleaf/ Konohana 70
70
40
60
40
60
340
Available Available
Shiftry/ Dirteng 90
100
60
90
60
80
480
Available Available
Breloom/ Kinogassa 60
130
80
60
60
70
460
Available Available
Slakoth/ Namakero 60
60
60
35
35
30
280
Available Available
Vigoroth/ Yarukimono 80
80
80
55
55
90
440
Available Available
Slaking/ Kekking 150
160
100
95
65
100
670
Available Available
Dogohmb/ Loudred 84
71
43
71
43
48
360
Available Available
Exploud/ Bakuong 104
91
63
91
73
68
490
Available Available
Makuhita/ Makunoshita 72
60
30
20
30
25
237
Available Available
Hariyama/ Hariteyama 144
120
60
40
60
50
474
Available Available
Sableye/ Yamirami 50
75
75
65
65
50
380
Available Available
Mawile/ Kucheat 50
85
85
55
55
50
380
Available Available
Aggron/ Bossgodora 70
110
180
60
60
50
530
Available Available
Meditite/ Asanan 30
40
55
40
55
60
280
Available Available
Medicham/ Charem 60
60
75
60
75
80
410
Available Available
Volbeat/ Barubeat 65
73
55
47
75
85
400
Available Available
Illumise/ Illumise 65
47
55
73
75
85
400
Available Available
Gulpin/ Gokulin 70
43
53
43
53
40
302
Available Available
Swalot/ Marunoom 100
73
83
73
83
55
467
Available Available
Grumpig/ Boopig 80
45
65
90
110
80
470
Available Available
Spinda/ Patcheel 60
60
60
60
60
60
360
Available Available
Flygon/ Flygon 80
100
80
80
80
100
520
Available Available
Cacnea/ Sabonea 50
85
40
85
40
35
335
Available Available
Cacturne/ Noctus 70
115
60
115
60
55
475
Available Available
Zangoose/ Zangoose 73
115
60
60
60
90
458
Available Available
Kecleon/ Kakureon 60
90
70
60
120
40
440
Available Available
Dusclops/ Samayouru 40
70
130
60
130
25
455
Available Available
Metang/ Metang 60
75
100
55
80
50
420
Available Available
Metagross/ Metagross 80
135
130
95
90
70
600
Available Available
Regirock/ Regirock 80
100
200
50
100
50
580
Available
Regice/ Regice 80
50
100
100
200
50
580
Available Available
Registeel/ Registeel 80
75
150
75
150
50
580
Available Available
Groudon/ Groudon 100
150
140
100
90
90
670
Available Available
Jirachi/ Jirachi 100
100
100
100
100
100
600
Available Available
Deoxys/ Deoxys 50
95
90
95
90
180
600
Available Available
Chimchar/ Hikozaru 44
58
44
58
44
61
309
Available Available
Monferno/ Moukazaru 64
78
52
78
52
81
405
Available Available
Infernape/ Goukazaru 76
104
71
104
71
108
534
Available Available
Kricketune/ Korotok 77
85
51
55
51
65
384
Available Available
Cranidos/ Zugaidos 67
125
40
30
30
58
350
Available Available
Rampardos/ Rampard 97
165
60
65
50
58
495
Available Available
Buizel/ Buoysel 55
65
35
60
30
85
330
Available Available
Floatzel/ Floazel 85
105
55
85
50
115
495
Available Available
Ambipom/ Eteboth 75
100
66
60
66
115
482
Available Available
Buneary/ Mimirol 55
66
44
44
56
85
350
Available Available
Lopunny/ Mimilop 65
76
84
54
96
105
480
Available Available
Munchlax/ Gonbe 135
85
40
40
85
5
390
Available Available
Riolu/ Riolu 40
70
40
35
40
60
285
Available Available
Lucario/ Lucario 70
110
70
115
70
90
525
Available Available
Croagunk/ Gureggru 48
61
40
61
40
50
300
Available Available
Toxicroak/ Dokurog 83
106
65
86
65
85
490
Available Available
Weavile/ Manyula 70
120
65
45
85
125
510
Available Available
Beroberto/ Lickilicky 110
85
95
80
95
50
515
Available Available
Rhyperior/ Dosidon 115
140
130
55
55
40
535
Available Available
Electivire/ Elekible 75
123
67
95
85
95
540
Available Available
Magmortar/ Booburn 75
95
67
125
95
83
540
Available Available
Gallade/ Erlade 68
125
65
65
115
80
518
Available Available
Dusknoir/ Yonoir 45
100
135
65
135
45
525
Available Available
Uxie/ Yuxie 75
75
130
75
130
95
580
Available Available
Mesprit/ Emrit 80
105
105
105
105
80
580
Available Available
Azelf/ Agnome 75
125
70
125
70
115
580
Available Available
Regigigas/ Regigigas 110
160
110
80
110
100
670
Available Available
Darkrai/ Darkrai 70
90
90
135
90
125
600
Available Available
Victini/ Victini 100
100
100
100
100
100
600
Available Available
Chaoboo/ Pignite 90
93
55
70
55
55
418
Available Available
Enbuoh/ Emboar 110
123
65
100
65
65
528
Available Available
Miruhog/ Watchog 60
85
69
60
69
77
420
Available Available
Yanakkie/ Simisage 75
98
63
98
63
101
498
Available Available
Baokkie/ Simisear 75
98
63
98
63
101
498
Available Available
Hiyakkie/ Simipour 75
98
63
98
63
101
498
Available Available
Tabunne/ Audino 103
60
86
60
86
50
445
Available Available
Dokkorer/ Timburr 75
80
55
25
35
35
305
Available Available
Dotekkotsu/ Gurdurr 85
105
85
40
50
40
405
Available Available
Roubushin/ Conkeldurr 105
140
95
55
65
45
505
Available Available
Gamageroge/ Seismitoad 105
95
75
85
75
74
509
Available Available
Nageki/ Throh 120
100
85
30
85
45
465
Available Available
Dageki/ Sawk 75
125
75
30
75
85
465
Available Available
Waruvile/ Krokorok 60
82
45
45
45
74
351
Available Available
Waruvial/ Krookodile 95
117
80
65
70
92
519
Available Available
Darumakka/ Darumaka 70
90
45
15
45
50
315
Available Available
Darmanitan/ Hihidaruma 105
30
105
140
105
55
540
Available Available
Zuruggu/ Scraggy 50
75
70
35
70
48
348
Available Available
Zuruzukin/ Scrafty 65
90
115
45
115
58
488
Available Available
Gothitelle/ Gothiruselle 70
55
95
95
110
65
490
Available Available
Reuniclus/ Lanculus 110
65
75
125
85
30
490
Available Available
Shibirudon/ Eelektross 85
115
80
105
80
50
515
Available Available
Kumasyun/ Cubchoo 55
70
40
60
40
40
305
Available Available
Tunbear/ Beartic 95
110
80
70
80
50
485
Available Available
Kojofu/ Mienfoo 45
85
50
55
50
65
350
Available Available
Kojondo/ Mienshao 65
125
60
95
60
105
510
Available Available
Crimgan/ Druddigon 77
120
90
60
90
48
485
Available Available
Gobit/ Golett 59
74
50
35
50
35
303
Available Available
Goloog/ Golurk 89
124
80
55
80
55
483
Available Available
Komatana/ Pawniard 45
85
70
40
40
60
340
Available Available
Kirikizan/ Bisharp 65
125
100
60
70
70
490
Available Available
Kuitaran/ Heatmor 85
97
66
105
66
65
484
Available Available
Meloetta/ Meloetta 100
128
90
77
77
128
600
Available Available
Chespin 56
61
65
48
45
38
313
Available Available
Quilladin 61
78
95
56
58
57
405
Available Available
Chesnaught 88
107
122
74
75
64
530
Available Available
Fennekin 40
45
40
62
60
60
307
Available Available
Braixen 59
59
58
90
70
73
409
Available Available
Delphox 75
69
72
114
100
104
534
Available Available
Froakie 41
56
40
62
44
71
314
Available Available
Frogadier 54
63
52
83
56
97
405
Available Available
Greninja 72
95
67
103
71
122
530
Available Available
Bunnelby 38
36
38
32
36
57
237
Available Available
Diggersby 85
56
77
50
77
78
423
Available Available
Pancham 67
82
62
46
48
43
348
Available Available
Pangoro 95
124
78
69
71
58
495
Available Available
Meowstic 74
48
76
83
81
104
466
Available Available
Binacle 42
52
67
39
56
50
306
Available Available
Barbaracle 72
105
115
54
86
68
500
Available Available
Hawlucha 78
92
75
74
63
118
500
Available Available
Trevenant 85
110
76
65
82
56
474
Available Available
Hoopa 80
110
60
150
130
70
600
Available Available

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