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Bulk Up

Introduced in Generation 3

Summary

Move Animation
Types: Move Type Status Move Type
PP 20
Power 0
Accuracy 0

Names

Language Name
usaEnglish Bulk Up
jpnJapanese ビルドアップ
jpnJapanese (Romanized) Birudoappu
deGerman Protzer
frFrench Gonflette
espSpanish Corpulencia
itaItalian Granfisico
Chinese (Mandarin) 健美
korKorean 벌크업
Chinese (Cantonese) 健美
jpnJapanese (Kanji) ビルドアップ

Flavor Text

Game Flavor Text
usa RS Bulks up the body to boost both ATTACK and DEFENSE.
usa E Bulks up the body to boost both ATTACK and DEFENSE.
usa FRLG The user bulks up its body to boost both its ATTACK and DEFENSE stats.
usa DP The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
usa Pt The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
usa HGSS The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
usa BW The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
fr BW Le lanceur tend ses muscles pour se gonfler, ce qui booste son Attaque et sa Défense.
usa B2W2 The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
usa XY The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
fr XY Le lanceur tend ses muscles pour se gonfler, ce qui booste son Attaque et sa Défense.
de XY Pumpt den Körper auf, um den Angriff und die Verteidigung zu erhöhen.
ita XY Chi la usa tende i muscoli per gonfiare il corpo, aumentando Difesa e Attacco.
jpn XY からだに ちからを こめて きんにくを ぶあつく することで じぶんの こうげきと ぼうぎょを あげる。
jpn XY 体に 力を こめて 筋肉を ぶあつく することで 自分の 攻撃と 防御を あげる。
kor XY 몸에 힘을 담아 근육을 두껍게 해서 자신의 공격과 방어를 올린다.
esp XY Robustece el cuerpo para subir el Ataque y la Defensa.
usa ORAS The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
fr ORAS Le lanceur tend ses muscles pour se gonfler, ce qui booste son Attaque et sa Défense.
de ORAS Pumpt den Körper auf, um den Angriff und die Verteidigung zu erhöhen.
ita ORAS Chi la usa tende i muscoli per gonfiare il corpo, aumentando Difesa e Attacco.
jpn ORAS からだに ちからを こめて きんにくを ぶあつく することで じぶんの こうげきと ぼうぎょを あげる。
jpn ORAS 体に 力を こめて 筋肉を ぶあつく することで 自分の 攻撃と 防御を あげる。
kor ORAS 몸에 힘을 담아 근육을 두껍게 해서 자신의 공격과 방어를 올린다.
esp ORAS Robustece el cuerpo para subir el Ataque y la Defensa.
SM 將力量集中於體內,增厚肌肉, 提高自己的攻擊和防禦。
SM 使出全身力气绷紧肌肉, 从而提高自己的攻击和防御。
usa SM The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
fr SM Le lanceur tend ses muscles pour se gonfler, ce qui booste son Attaque et sa Défense.
de SM Der Anwender spannt seine Muskeln an, um den Angriff und die Verteidigung zu erhöhen.
ita SM Chi la usa tende i muscoli per gonfiare il corpo, aumentando Difesa e Attacco.
jpn SM からだに ちからを こめて きんにくを ぶあつく することで じぶんの こうげきと ぼうぎょを あげる。
jpn SM 体に 力を こめて 筋肉を ぶあつく することで 自分の 攻撃と 防御を あげる。
kor SM 몸에 힘을 담아 근육을 두껍게 해서 자신의 공격과 방어를 올린다.
esp SM Robustece el cuerpo para subir el Ataque y la Defensa.
USUM 將力量集中於體內,增厚肌肉, 提高自己的攻擊和防禦。
USUM 使出全身力气绷紧肌肉, 从而提高自己的攻击和防御。
usa USUM The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.
fr USUM Le lanceur tend ses muscles pour se gonfler, ce qui booste son Attaque et sa Défense.
de USUM Der Anwender spannt seine Muskeln an, um den Angriff und die Verteidigung zu erhöhen.
ita USUM Chi la usa tende i muscoli per gonfiare il corpo, aumentando Difesa e Attacco.
jpn USUM からだに ちからを こめて きんにくを ぶあつく することで じぶんの こうげきと ぼうぎょを あげる。
jpn USUM 体に 力を こめて 筋肉を ぶあつく することで 自分の 攻撃と 防御を あげる。
kor USUM 몸에 힘을 담아 근육을 두껍게 해서 자신의 공격과 방어를 올린다.
esp USUM Robustece el cuerpo para subir el Ataque y la Defensa.
usa SwSh The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.

Damage Dealt

Generation 5
Bug Dark Dragon Electric Fighting Fire Flying Ghost Grass Ground Ice Normal Poison Psychic Rock Steel Water
0.5x 2x 0.5x 0x 2x 2x 0.5x 0.5x 2x 2x
Generation 6
Bug Dark Dragon Electric Fairy Fighting Fire Flying Ghost Grass Ground Ice Normal Poison Psychic Rock Steel Water
0.5x 2x 0.5x 0.5x 0x 2x 2x 0.5x 0.5x 2x 2x

*Highlighted Pokémon received a Same Type Attack Bonus (STAB) when using this attack.

Level Up

Pokémon Type HP Atk Def SpA SpD Spd Total USUM SM ORAS XY B2W2 BW HGSS Pt DP FRLG E RS
Machop/ Wanriky 70
80
50
35
35
35
305
37 37 37
Machoke/ Goriky 80
100
70
50
60
45
405
43 43 43
Machamp/ Kairiky 90
130
80
65
85
55
505
43 43 43
Combusken/ Wakasyamo 60
85
60
85
60
55
405
31 31 31 28 28 28 28 28 28 28 28 28
Burshamo/ Blaziken 80
120
70
110
70
80
530
31 31 31 28 28 28 28 28 28 28 28 28
Groudon/ Groudon 100
150
140
100
90
90
670
50 50 50 60 60 60 60 30 30 30 30 30
Dokkorer/ Timburr 75
80
55
25
35
35
305
28 28 28 28 28 28
Dotekkotsu/ Gurdurr 85
105
85
40
50
40
405
29 29 29 29 29 29
Roubushin/ Conkeldurr 105
140
95
55
65
45
505
29 29 29 29 29 29
Nageki/ Throh 120
100
85
30
85
45
465
25 25 33 33 33 33
Dageki/ Sawk 75
125
75
30
75
85
465
25 25 33 33 33 33
Chespin 56
61
65
48
45
38
313
39 39 39 39
Quilladin 61
78
95
56
58
57
405
44 44 44 44
Chesnaught 88
107
122
74
75
64
530
48 48 44 44
Skiddo 66
65
48
62
57
52
350
34 34 34 34
Gogoat 123
100
62
97
81
68
531
34 34 34 34
Incineroar 0
0
0
0
0
0
0
1 1
Passimian 0
0
0
0
0
0
0
32 32
Buzzwole 0
0
0
0
0
0
0
13 13

Machines

Pokémon Type HP Atk Def SpA SpD Spd Total USUM SM ORAS XY B2W2 BW HGSS Pt DP FRLG E RS
Mankey/ Mankey 40
80
35
35
45
70
305
Available Available Available Available Available Available Available Available Available Available Available Available
Primeape/ Okorizaru 65
105
60
60
70
95
455
Available Available Available Available Available Available Available Available Available Available Available Available
Poliwrath/ Nyorobon 90
95
95
70
90
70
510
Available Available Available Available Available Available Available Available Available Available Available Available
Machop/ Wanriky 70
80
50
35
35
35
305
Available Available Available Available Available Available Available Available Available Available Available Available
Machoke/ Goriky 80
100
70
50
60
45
405
Available Available Available Available Available Available Available Available Available Available Available Available
Machamp/ Kairiky 90
130
80
65
85
55
505
Available Available Available Available Available Available Available Available Available Available Available Available
Hitmonlee/ Sawamular 50
120
53
35
110
87
455
Available Available Available Available Available Available Available Available Available Available Available Available
Hitmonchan/ Ebiwalar 50
105
79
35
110
76
455
Available Available Available Available Available Available Available Available Available Available Available Available
Pinsir/ Kailios 65
125
100
55
70
85
500
Available Available Available Available Available Available Available Available Available Available Available Available
Mewtwo/ Mewtwo 106
110
90
154
90
130
680
Available Available Available Available Available Available Available Available Available Available Available Available
Mew/ Mew 100
100
100
100
100
100
600
Available Available Available Available Available Available Available Available Available Available Available Available
Bulu/ Snubbull 60
80
50
40
40
30
300
Available Available Available Available Available Available Available Available Available Available Available Available
Granbull/ Granbull 90
120
75
60
60
45
450
Available Available Available Available Available Available Available Available Available Available Available Available
Heracross/ Heracros 80
125
75
40
95
85
500
Available Available Available Available Available Available Available Available Available Available Available
Teddiursa/ Himeguma 60
80
50
50
50
40
330
Available Available Available Available Available Available Available Available Available Available Available Available
Ursaring/ Ringuma 90
130
75
75
75
55
500
Available Available Available Available Available Available Available Available Available Available Available Available
Tyrogue/ Balkie 35
35
35
35
35
35
210
Available Available Available Available Available Available Available Available Available Available Available Available
Hitmontop/ Kapoerer 50
95
95
35
110
70
455
Available Available Available Available Available Available Available Available Available Available Available Available
Combusken/ Wakasyamo 60
85
60
85
60
55
405
Available Available Available Available Available Available Available Available Available Available Available Available
Burshamo/ Blaziken 80
120
70
110
70
80
530
Available Available Available Available Available Available Available Available Available Available Available Available
Breloom/ Kinogassa 60
130
80
60
60
70
460
Available Available Available Available Available Available Available Available Available Available Available Available
Slakoth/ Namakero 60
60
60
35
35
30
280
Available Available Available Available Available Available Available Available Available Available Available Available
Vigoroth/ Yarukimono 80
80
80
55
55
90
440
Available Available Available Available Available Available Available Available Available Available Available Available
Slaking/ Kekking 150
160
100
95
65
100
670
Available Available Available Available Available Available Available Available Available Available Available Available
Makuhita/ Makunoshita 72
60
30
20
30
25
237
Available Available Available Available Available Available Available Available Available Available Available Available
Hariyama/ Hariteyama 144
120
60
40
60
50
474
Available Available Available Available Available Available Available Available Available Available Available Available
Meditite/ Asanan 30
40
55
40
55
60
280
Available Available Available Available Available Available Available Available Available Available Available Available
Medicham/ Charem 60
60
75
60
75
80
410
Available Available Available Available Available Available Available Available Available Available Available Available
Groudon/ Groudon 100
150
140
100
90
90
670
Available Available Available Available Available Available Available Available Available Available Available Available
Rayquaza/ Rayquaza 105
150
90
150
90
95
680
Available Available Available Available Available Available Available Available Available Available Available Available
Chimchar/ Hikozaru 44
58
44
58
44
61
309
Available Available Available Available Available Available Available Available Available
Monferno/ Moukazaru 64
78
52
78
52
81
405
Available Available Available Available Available Available Available Available Available
Infernape/ Goukazaru 76
104
71
104
71
108
534
Available Available Available Available Available Available Available Available Available
Buizel/ Buoysel 55
65
35
60
30
85
330
Available Available Available Available Available Available Available Available Available
Floatzel/ Floazel 85
105
55
85
50
115
495
Available Available Available Available Available Available Available Available Available
Riolu/ Riolu 40
70
40
35
40
60
285
Available Available Available Available Available Available Available Available Available
Lucario/ Lucario 70
110
70
115
70
90
525
Available Available Available Available Available Available Available Available Available
Croagunk/ Gureggru 48
61
40
61
40
50
300
Available Available Available Available Available Available Available Available Available
Toxicroak/ Dokurog 83
106
65
86
65
85
490
Available Available Available Available Available Available Available Available Available
Gallade/ Erlade 68
125
65
65
115
80
518
Available Available Available Available Available Available Available Available Available
Dialga/ Dialga 100
120
120
150
100
90
680
Available Available Available Available Available Available Available Available Available
Palkia/ Palkia 90
120
100
150
120
100
680
Available Available Available Available Available Available Available Available Available
Enbuoh/ Emboar 110
123
65
100
65
65
528
Available Available Available Available Available Available
Dokkorer/ Timburr 75
80
55
25
35
35
305
Available Available Available Available Available Available
Dotekkotsu/ Gurdurr 85
105
85
40
50
40
405
Available Available Available Available Available Available
Roubushin/ Conkeldurr 105
140
95
55
65
45
505
Available Available Available Available Available Available
Nageki/ Throh 120
100
85
30
85
45
465
Available Available Available Available Available Available
Dageki/ Sawk 75
125
75
30
75
85
465
Available Available Available Available Available Available
Waruvial/ Krookodile 95
117
80
65
70
92
519
Available Available Available Available Available Available
Darmanitan/ Hihidaruma 105
30
105
140
105
55
540
Available Available Available Available Available Available
Zuruggu/ Scraggy 50
75
70
35
70
48
348
Available Available Available Available Available Available
Zuruzukin/ Scrafty 65
90
115
45
115
58
488
Available Available Available Available Available Available
Tunbear/ Beartic 95
110
80
70
80
50
485
Available Available Available Available Available Available
Kojofu/ Mienfoo 45
85
50
55
50
65
350
Available Available Available Available Available Available
Kojondo/ Mienshao 65
125
60
95
60
105
510
Available Available Available Available Available Available
Washibon/ Rufflet 70
83
50
37
50
60
350
Available Available Available Available Available Available
Warrgle/ Braviary 100
123
75
57
75
80
510
Available Available Available Available Available Available
Tornelos/ Tornadus 79
115
70
125
80
111
580
Available Available Available Available Available Available
Voltolos/ Thundurus 79
115
70
125
80
111
580
Available Available Available Available Available Available
Landlos/ Landorus 89
125
90
115
80
101
600
Available Available Available Available Available Available
Chespin 56
61
65
48
45
38
313
Available Available Available Available
Quilladin 61
78
95
56
58
57
405
Available Available Available Available
Chesnaught 88
107
122
74
75
64
530
Available Available Available Available
Bunnelby 38
36
38
32
36
57
237
Available Available Available Available
Diggersby 85
56
77
50
77
78
423
Available Available Available Available
Talonflame 78
81
71
74
69
126
499
Available Available Available Available
Skiddo 66
65
48
62
57
52
350
Available Available Available Available
Gogoat 123
100
62
97
81
68
531
Available Available Available Available
Pancham 67
82
62
46
48
43
348
Available Available Available Available
Pangoro 95
124
78
69
71
58
495
Available Available Available Available
Barbaracle 72
105
115
54
86
68
500
Available Available Available Available
Hawlucha 78
92
75
74
63
118
500
Available Available Available Available
Litten 0
0
0
0
0
0
0
Available Available
Torracat 0
0
0
0
0
0
0
Available Available
Incineroar 0
0
0
0
0
0
0
Available Available
Crabrawler 0
0
0
0
0
0
0
Available Available
Crabominable 0
0
0
0
0
0
0
Available Available
Lycanroc 0
0
0
0
0
0
0
Available Available
Stufful 0
0
0
0
0
0
0
Available Available
Bewear 0
0
0
0
0
0
0
Available Available
Passimian 0
0
0
0
0
0
0
Available Available
Golisopod 0
0
0
0
0
0
0
Available Available
Komala 0
0
0
0
0
0
0
Available Available
Turtonator 0
0
0
0
0
0
0
Available Available
Mimikyu 0
0
0
0
0
0
0
Available Available
Bruxish 0
0
0
0
0
0
0
Available Available
Jangmo-o 0
0
0
0
0
0
0
Available Available
Hakamo-o 0
0
0
0
0
0
0
Available Available
Kommo-o 0
0
0
0
0
0
0
Available Available
Tapu Bulu 0
0
0
0
0
0
0
Available Available
Buzzwole 0
0
0
0
0
0
0
Available Available
Marshadow 90
125
80
90
90
125
600
Available Available
Zeraora 88
122
75
102
80
143
610
Available


TCG Cards

Pokémon
Card Thumb
Type: Type
Rarity: Uncommon
HP: 80
Weakness: W+20
Retreat Cost Energy
Pokémon
Card Thumb
Type: Type
Rarity: Rare
HP: 90
Weakness: Px2
Retreat Cost Energy
Pokémon
Card Thumb
Type: Type
Rarity: Uncommon
HP: 80
Weakness: Px2
Retreat Cost Energy Energy
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