To Commemorate World Sleep Day on March 13th, 2026, from Friday, March 13th, 2026 at 4:00 a.m. to Monday, March 23rd, 2026 at 3:59 a.m., players of Pokémon Sleep can receive two reward stamps for each day that they stick to your bedtime during this period.

Double Reward Stamps to Commemorate World Sleep Day!

Mar. 13, 2026 is World Sleep Day, established by the World Sleep Society to promote the advancement of sleep health and sleep-related knowledge!

To commemorate this, during the 10 days from World Sleep Day, you’ll receive two reward stamps for each day that you stick to your bedtime during this period. Try to stay aware of your bedtime, so that you and your helper Pokémon can get good, consistent sleep!

Event Period: Mar. 13 (Fri) at 4:00 a.m. to Mar. 23 (Mon) at 3:59 a.m.
Event Areas: All areas

If we sleep late on the weekends, we get what’s called “social jet lag.” This makes it very difficult to get up on Monday morning and also affects our health and performance.

During these 10 days, let’s be more conscious of our bedtimes and make an effort to keep our sleep midpoints consistent!

Notes

• This will only apply to sleep data tracked during the event.
• If you wait to report sleep data tracked before the event began and select “Review Later” during the event, event bonuses will not be applied.
• If you wait to report sleep data tracked during the event and select “Review Later” after the event has ended, event bonuses will be applied.

Source: https://www.pokemonsleep.net/en/news/333732383336343235373830393533303933/